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From the Manufacturer

	Thomas' Original English Muffins, 6 count, 13 oz	Thomas' Light Multi-Grain English Muffins, 6 count, 13 oz	Thomas' Cinnamon Raisin English Muffins, 6 count, 13 oz	Thomas' Cinnamon Protein English Muffins, 6 count, 12oz	Thomas' Plain Bagels, 6 count, 20 oz	Thomas' Everything Bagels, 6 count, 20 oz

More delicious Thomas' products to try!	The original Nooks & Crannies English Muffin toasts up crunchy on the outside and soft on the inside	Contains 8 grams of fiber per serving and 100 calories per muffin	Made with plump raisins and just enough cinnamon to make your day even sweeter	The Nooks and Crannies texture you love with a great cinnamon taste and 9 grams of protein per serving	Great on their own, or with sandwiches and sweet snacks	Made with a variety of seeds, garlic and onions
Flavor	Plain	Multi-Grain	Cinnamon Raisin	Cinnamon Protein	Plain	Everything
Calories per Serving	150	100	150	140	270	290
Grams of fiber per serving	1	8	2	1	2	2
Suggested Use	Enjoy them as part of a delicious breakfast sandwich with eggs, bacon, and fresh slices of avocado	Add your favorite toppings like butter, cream cheese, or even avocados	Simply toast and allow a pat of butter to pool in the Nooks and Crannies texture	Toast and add your favorite preserves for an easy breakfast.	Perfect for sandwiches, mini pizzas, or as a tasty snack	Perfect for sandwiches, mini pizzas, or as a tasty snack

	More delicious Thomas' products to try!	Flavor	Calories per Serving	Grams of fiber per serving	Suggested Use
Thomas' Original English Muffins, 6 count, 13 oz	The original Nooks & Crannies English Muffin toasts up crunchy on the outside and soft on the inside	Plain	150	1	Enjoy them as part of a delicious breakfast sandwich with eggs, bacon, and fresh slices of avocado
Thomas' Light Multi-Grain English Muffins, 6 count, 13 oz	Contains 8 grams of fiber per serving and 100 calories per muffin	Multi-Grain	100	8	Add your favorite toppings like butter, cream cheese, or even avocados
Thomas' Cinnamon Raisin English Muffins, 6 count, 13 oz	Made with plump raisins and just enough cinnamon to make your day even sweeter	Cinnamon Raisin	150	2	Simply toast and allow a pat of butter to pool in the Nooks and Crannies texture
Thomas' Cinnamon Protein English Muffins, 6 count, 12oz	The Nooks and Crannies texture you love with a great cinnamon taste and 9 grams of protein per serving	Cinnamon Protein	140	1	Toast and add your favorite preserves for an easy breakfast.
Thomas' Plain Bagels, 6 count, 20 oz	Great on their own, or with sandwiches and sweet snacks	Plain	270	2	Perfect for sandwiches, mini pizzas, or as a tasty snack
Thomas' Everything Bagels, 6 count, 20 oz	Made with a variety of seeds, garlic and onions	Everything	290	2	Perfect for sandwiches, mini pizzas, or as a tasty snack